Gut: Ingredient shortlist
Pick a category first, then compare formats and serving directions with a tight ingredient shortlist.
Start here: pick one ingredient, then compare 2–4 products side by side before you buy.
If you only do one thing, keep your compare list small. Two near-identical listings can look different once you line up serving size and capsule count.
- Format first: choose capsule, powder, gummy, or liquid.
- Serving math: use servings per container to estimate how long it lasts.
- Keep labels readable: single-ingredient listings are easiest to compare at the start.
Ingredient shortlist
Start with these ingredients, then compare products in the catalog.
Probiotics
Product pages can differ on storage directions and formats; compare serving size and container value first.
Saccharomyces boulardii
A focused probiotic-style listing; compare serving size and capsule count for routine fit.
Psyllium Husk
Usually powder or capsules; compare grams per serving, flavoring, and how many servings the container holds.
Inulin
Often sold as a prebiotic fiber powder; compare grams per serving and whether it’s flavored or plain.
Digestive Enzymes
Commonly sold in capsules; compare serving size and whether formulas add multiple extra actives.
Popular guides
Shopping tips and comparisons tied to gut.