Ingredients

Ingredient library

Learn the basics, then jump into product comparisons.

Ashwagandha

Listings vary by extract naming and serving size; compare serving directions and formula simplicity.

B-Complex

Often capsules or gummies; compare serving size, extras, and container value.

Beta-Alanine

Powder or capsule; compare serving size and whether it’s sold alone or inside a blend.

Biotin

Often gummies or capsules; compare serving definition and whether it’s a combo listing.

CoQ10 (Ubiquinol)

Mostly capsule listings; compare serving size and softgel count for daily routine fit.

Collagen Peptides

Most products are powders; compare serving size, flavoring, and container value.

Creatine Monohydrate

Usually powder-first; compare scoop size, servings per container, and whether the label stays simple.

Digestive Enzymes

Commonly sold in capsules; compare serving size and whether formulas add multiple extra actives.

Electrolytes

Typically powders or liquids; compare serving definition, sweeteners, and servings per container.

Glycine

Usually found as powder or capsules; compare scoop size vs capsule count and servings per container.

Green Tea Extract

Usually capsule-based; compare serving size and whether caffeine content is listed.

Hyaluronic Acid

Usually capsules or gummies; compare serving size and additional ingredients.

Inulin

Often sold as a prebiotic fiber powder; compare grams per serving and whether it’s flavored or plain.

L-Theanine

Often sold as a simple single ingredient, so format and serving size are the main comparison points.

Magnesium

A broad category with many forms; comparisons usually come down to form name, capsule count, and serving size.

Melatonin

Commonly available in several formats; compare serving definition and how many units make a serving.

Omega-3

Capsule and liquid options; compare capsule count, serving definition, and bottle math.

Plant Protein

Powder blends vary; compare serving size, sweeteners, and whether it’s a single source or a blend.

Probiotics

Product pages can differ on storage directions and formats; compare serving size and container value first.

Psyllium Husk

Usually powder or capsules; compare grams per serving, flavoring, and how many servings the container holds.

Rhodiola

Typically capsule-based; compare serving size, extract naming, and whether the label stays single-ingredient.

Saccharomyces boulardii

A focused probiotic-style listing; compare serving size and capsule count for routine fit.

Vitamin B12

Available across formats; comparisons usually hinge on format preference and serving definition.

Vitamin D3

Capsules and liquids are common; compare serving directions and servings per container.

Whey Protein Isolate

Powder listings vary by serving size and flavoring; compare serving definition and servings per tub.